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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin
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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin book recommendations book review

 

 

Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk...

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Pause and Unite
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise
1:32
 
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise book recommendations book review

 

 

Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause 

Visit our ...

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BOOK REVIEW: EVERYTHING YOU NEED TO KNOW ABOUT MENOPAUSE but too afraid to ask! - Claire book recommendations book review


Claire, a Pause & Unite member, Shares her thoughts after reading this book.....

 

Brief overview of the books perspective on peri/menopause: 

With the help of medical experts and her...

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HOW TO OVERCOME STRESS AND ANXIETY DURING MENOPAUSE eft melanie moore specialist symptoms

Does it feel some days that your life is like running an everlasting marathon, one that is sometimes uphill, littered with obstacles, hurdles you have to jump over, a million and one people to...

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VAGINAL ATROPHY IN MENOPAUSE - ANDREA'S EXPERIENCE Part 2 experiences products symptoms

We join Andrea in this audio as she shares Part 2 of her Menopause Journey so far, in particular she shares her experiences with Vaginal Atrophy, the medical routes she has taken and the products...

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VAGINAL ATROPHY IN MENOPAUSE - ANDREA'S EXPERIENCE Part 1 experiences products symptoms

Andrea, a Pause and Unite Community Member shares her Menopausal Journey so far in this audio. Vaginal Atrophy has been a significant part of this experience and Andrea shares her findings with you...

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5 TOP TIPS TO FALL IN LOVE WITH YOUR PAUSAL YEARS jacqueline kent specialist well-being

This time ‘should’ feel like the Prime time of your life so I’m sharing 5 top tips to make the most of your Pausal years – for you. 

If you’re looking to achieve...

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LET’S TALK NIGHT SWEATS AND & HOT FLASHES LADIES ! complementary therapies specialist

Let’s talk about night sweats & Hot flashes ladies!

This topic comes up time and time again during consultations with my clients when I ask the question ‘what is the main symptom...

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FEELING FOGGY? MOVE YOUR BODY! emma simarro fitness specialist

Some days I can barely remember what day it is, let alone the names of my children or don’t ask me why I walked into a room!  

These can often be overlooked; we’re busy women...

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8 SIMPLE WAYS TO COME INTO THE PRESENT MOMENT detzi simpson specialist stress relief

Our minds race, our time is taken away by all the responsibilities we carry and as a result we fail to notice ourselves and our bodies. I often speak about bringing yourself back to the present...

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CHANGE AND RENEWAL DURING MENOPAUSE creative helen hallows specialist

My artwork revolves with the seasons. Much of my work focuses on the changes of the landscape and the garden throughout the year. I use the seasons as metaphors for life stages and at this stage of...

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RESTORATIVE YOGA TO SOOTHE YOUR MENOPAUSE SYMPTOMS maria hastings menopause yoga specialist

By Maria Hastings 

You may have read that Yoga can be a really effective practice for managing the physical and psychological symptoms you may experience during perimenopause, menopause and...

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