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Discover our latest articles including specialist advice, members experiences, reviews and much more.....
Emma, a Pause and Unite member shares her experience of Early Menopause.
To hear more from her please visit Emma’s page on this website.
You may also find our Early...
World Menopause Day is taking place on Tuesday 18 th October, raising awareness of the menopause and supporting options to improve health and wellbeing in women going through the menopause. In this...
At all stages of Menopause, women report stress, anxiety and a change in how they can cope mentally and emotionally with every day life. Elaine, a Pause and Unite Member shares...
Exhaustion is commonly reported by women during the menopause and even though there are many reason for this, food plays an important role. Nutritionist, Rebecca Wakefield explains why in this...
Kate, a Pause & Unite follower, Shares her thoughts after reading this book.....
Menopocalypse breaks down menopause in an easy-to-understand way and shares science-based diet and...
Elaine, a Pause & Unite member, Shares her thoughts after reading this book.....
A friend of mine recommended this book to me when I first found out I was Perimenopausal. 'Menopause -...
Thrive through Perimenopause, a Delilah Fine Foods event was a collaboration between Dr Sally Bell, who specialises in Women’s Health & Nik Tooley, Delilah's very own...
In this Vlog I’m speaking about limiting beliefs, these can often keep us stuck especially during this transitional period of Perimenopause and Post-menopause.
Join me for a round...
By Louise Furby
Senior Events Manager and Menopause community network co-chair
‘With many companies focusing on their Diversity and Inclusion (D&I) policies and activities, menopause...
Answered by Eileen Durward, Menopause Expert - A Vogel.
‘This situation is quite common in the menopause so you are certainly not alone here! This symptom is often caused...
Rebecca Wakefield, Nutritionist answers:
‘Non-celiac gluten sensitivity is well researched but not recognised as an issue by conventional medicine. Many women can...
Sheree our Early Menopause Ambassador, shares her thoughts after reading this book.....
Brief overview of the books perspective on peri/menopause:
This book covers everything you need...
