Become a Member and Receive More Support on Your Pausal Journey
Access more videos & join live sessions from the specialists helping women with various aspects of the menopause AS WELL AS full access to the following ....
Regular Lives/Q&As - On Demand
Regular Lives from Specialists sharing their knowledge via Q&As, demonstrations and interactive webinars available On Demand in a growing library of content.
Exclusive Member Discounts
Discounts on Courses, Products and Services featured on our website.
Discover easy ways to incorporate ingredients which will help you during menopause. Each Month we will share easy to follow recipes inspiring you to eat well and help ease menopausal symptoms.
Motivating Menopause Challenges
Give your body and mind a boost with our Menopause Challenges - past challenges held within our online community areas are available for you to work through or dip in and out of- whether it's to improve your diet, reduce stress or get your body moving our challenges are designed to help make those small steps a habit which will strengthen and support your body to cope better with the changes it's facing during menopause.
Would you like the opportunity to try before you buy?
From products to services, as a member you will be the first to hear about any review opportunities available to us.
Fitness Workout Videos - On Demand
Need motivation to get your body moving?
It's proven that the right exercise helps reduce symptoms. We have on demand videos to get you moving and introduce you to workouts which work with your body as it reaches perimenopause and beyond.
All This And More ...
Special New Year Price
£5 pm / £55 per year (1 Month Free)
Hear What Women Are Saying About Our Local Online Group
*based on continual subscription. Anyone joining after a break in subscription payments will resubscribe at a new price.