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Your Menopause Your Way! 

Are you struggling with symptoms, feeling exhausted or alone?

Don't know where to turn to? 

We are bringing you the Information & Tools to help guide you through
every stage of your Pausal Journey

Your Menopause 
Your Way!
 

Are you struggling with symptoms, feeling exhausted or alone?

Don't know where to turn to?

We are bringing you the Information & Tools to help guide you through every stage of your Pausal Journey

Where are you on your Pausal Journey?  

It can be difficult to identify  exactly where you are on your Pausal Journey, especially when every woman's experience is different, but like most journeys there are recognisable landmarks along the way and believe it or not there are many things that can be done, paving the way for an easier and less turbulent route. 

Here, we provide you with expert advice in different formats to help guide you on this pathway, through any challenging times and whatever routes you choose to take. 

WHAT IS THE MENOPAUSE? 

 

HOW WE CAN HELP

MEET THE SPECIALISTS

Learn about the menopause from different perspectives as each of our specialists provide expert knowledge and guidance via Articles, Video Content, Free Downloads and Courses to help you whatever stage you are at.

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SYMPTOMS

Here you will find content from this website relating to the top ten menopausal symptoms. 

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Woman under age of 30 diagnosed with Early Menopause

EARLY MENOPAUSE 

Do you think you are experiencing Early Menopause? Hear from Women and Teenagers who have experienced early menopause. 

Discover useful information and supportive links to help you be heard and understand the right way forward for you.

Meet our Early Menopause Ambassador, Sheree Hargreaves. 

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REAL WOMEN'S JOURNEYS

Remember, you are NOT going crazy and you are NOT alone!

This space is where women share their experiences, symptoms, concerns. Specialists also answer questions put forward by our community on the Your Questions page.

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SHOP

A growing collection of products to help on your Pausal Journey.

Those featured have been discovered by us during our research or have been recommended to us within our community.

Members benefit from discounts on selected products and from review opportunities. 

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REVIEWS & RECOMMENDATIONS

 

Each woman's experience of menopause is different, as are the books, products and services which help them. This section features reviews of products and recommendations made by women as they move through their journey.

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COURSES

Take Action using the tools provided within our interactive online courses -these include practical advice, demonstrations and guidance for you to follow from the comfort of your own home and complete in your own time when you need it the most.

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BLOGS

Articles covering a variety of topics from specialist advice, recommendations right through to real women talking about their Pausal Journeys.

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RESOURCES

Explore this section which contains a variety of resources ranging from Free Downloads, video demonstrations through to Book Recommendations and Useful Links. 

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MENOPAUSE IN THE WORKPLACE 

Bringing you knowledge of how you can normalise the conversation around menopause in your workplace and be supported when experiencing challenging symptoms.

 

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CAMPAIGNS & RESEARCH

Knowledge is power and change requires powerful women uniting in large numbers.

Discover and be a part of the campaigns/research across the UK which will shape and improve how women's health is treated now and for future generations. 

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And receive Access to a growing library of Additional Specialist Content, 
Discounts on Products and Services, Live Online Sessions, Review Opportunities,
and much more to help you on your Pausal Journey ....

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The services and content provided on our website and access to expert advice, articles, and resources, are not intended as a substitute for the advice provided by your own general practitioner, physicians or other health care providers. Information provided on our website is not intended to be a substitute for professional medical advice. You should not take, or refrain from taking any action based on the content of the website, without first seeking medical advice. In the event of any illness you are required to contact your general practitioner, physician or your nearest hospital, or contact the emergency services, as soon as possible.