BLOG
Discover our latest articles including specialist advice, members experiences, reviews and much more.....
YOUR MENOPAUSE QUESTIONS - Why Do I feel Exhausted All The Time?
Continue Reading...
Exhaustion is commonly reported by women during the menopause and even though there are many reason for this, food plays an important role. Nutritionist, Rebecca Wakefield explains why in this...
YOUR MENOPAUSE QUESTIONS - Gluten Sensitivity
Continue Reading...
Rebecca Wakefield, Nutritionist answers:
‘Non-celiac gluten sensitivity is well researched but not recognised as an issue by conventional medicine. Many women can...
NUTRITION TO SUPPORT BRAIN FUNCTION DURING PERIMENOPAUSE
Continue Reading...
Have you ever: -
- stood in a room and wondered why you are there?
- Told your kids to turn their computers off and your brain just can’t find the word computer?
- Sat at work,...
NUTRITION FOR LOW ENERGY
Continue Reading...
Exhaustion - Fatigue – Energy slumps – Tiredness!
However you describe it, low energy is a key symptom that affects nearly all my clients.
For a large majority, key...
