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Discover our latest articles including specialist advice, members experiences, reviews and much more.....
YOUR MENOPAUSE QUESTIONS - Advice on Which Supplements To Take Along A Natural Route avogel q&a supplements

 
Answered by Eileen Durward, Menopause Expert - A Vogel.
‘This situation is quite common in the menopause so you are certainly not alone here! This symptom is often caused...

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YOUR MENOPAUSE QUESTIONS - Gluten Sensitivity nutrition q&a rebecca wakefield specialist

 

Rebecca Wakefield, Nutritionist answers: 


‘Non-celiac gluten sensitivity is well researched but not recognised as an issue by conventional medicine. Many women can...

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BOOK REVIEW: OUR GUIDE TO UNDERSTANDING PREMATURE OVARIAN INSUFFICIENCY - Sheree book recommendations book review early menopause sheree - early menopause

 

Sheree our Early Menopause Ambassador, shares her thoughts after reading this book.....

Brief overview of the books perspective on peri/menopause:

This book covers everything you need...

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EARLY MENOPAUSE EXPERIENCES - Sheree early menopause experiences sheree - early menopause

Sheree, a Pause and Unite follower and now our Ambassador for Early Menopause, shares her experience of Early Menopause from the age of 15 years. 

Sheree has also shared her thoughts on a...

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MENOPAUSE EXPERIENCES -Beverley Shares Her Menopause Symptoms from the Age of 52 years experiences

Beverley, a Pause and Unite Member shares her Pausal Journey so far  …. 

‘At 52 many would say that I started my menopausal journey relatively late. I have had regular...

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MENOPAUSE EXPERIENCES - Elaine experiences

Elaine, a Pause and Unite Member shares her Pausal Journey so far  …. 

 

My Menopause Journey 

I first noticed symptoms Oct 2021 at the age of 45. I suddenly become very...

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MENOPAUSE EXPERIENCES - Kylie experiences

Kylie, a Pause and Unite Member shares her Pausal Journey so far  …. 

MY MENOPAUSAL JOURNEY

The beginning

My menopausal journey, or should I say the realisation that I was actually...

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BOOK REVIEW: MENOPAUSE ALL YOU NEED TO KNOW IN ONE CONCISE MANUAL - Emma book recommendations book review

                    

Emma, a Pause & Unite member, Shares her thoughts after reading Menopause by Louise Newson and Menopause Yoga by...

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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin
1:22
 
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin book recommendations book review

 

 

Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk...

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Pause and Unite
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise
1:32
 
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise book recommendations book review

 

 

Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause 

Visit our ...

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BOOK REVIEW: EVERYTHING YOU NEED TO KNOW ABOUT MENOPAUSE but too afraid to ask! - Claire book recommendations book review


Claire, a Pause & Unite member, Shares her thoughts after reading this book.....

 

Brief overview of the books perspective on peri/menopause: 

With the help of medical experts and her...

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HOW TO OVERCOME STRESS AND ANXIETY DURING MENOPAUSE eft melanie moore specialist symptoms

Does it feel some days that your life is like running an everlasting marathon, one that is sometimes uphill, littered with obstacles, hurdles you have to jump over, a million and one people to...

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