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EARLY MENOPAUSE EXPERIENCES - Sheree early menopause experiences sheree - early menopause

Sheree, a Pause and Unite follower and now our Ambassador for Early Menopause, shares her experience of Early Menopause from the age of 15 years. 

Sheree has also shared her thoughts on a...

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MENOPAUSE EXPERIENCES -Beverley Shares Her Menopause Symptoms from the Age of 52 years experiences

Beverley, a Pause and Unite Member shares her Pausal Journey so far  …. 

‘At 52 many would say that I started my menopausal journey relatively late. I have had regular...

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MENOPAUSE EXPERIENCES - Elaine experiences

Elaine, a Pause and Unite Member shares her Pausal Journey so far  …. 

 

My Menopause Journey 

I first noticed symptoms Oct 2021 at the age of 45. I suddenly become very...

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MENOPAUSE EXPERIENCES - Kylie experiences

Kylie, a Pause and Unite Member shares her Pausal Journey so far  …. 

MY MENOPAUSAL JOURNEY

The beginning

My menopausal journey, or should I say the realisation that I was actually...

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BOOK REVIEW: MENOPAUSE ALL YOU NEED TO KNOW IN ONE CONCISE MANUAL - Emma book recommendations book review

                    

Emma, a Pause & Unite member, Shares her thoughts after reading Menopause by Louise Newson and Menopause Yoga by...

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Pause and Unite
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin
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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Kevin book recommendations book review

 

 

Kevin, a Pause & Unite follower, Shares his thoughts in this audio after reading this book.....
Hear what Kevin's wife, Louise thinks to Men - Let's Talk...

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Pause and Unite
BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise
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BOOK REVIEW: MEN-LET'S TALK MENOPAUSE - Louise book recommendations book review

 

 

Louise, a Pause & Unite follower, Shares her thoughts after reading this book.....
Hear what Louise's husband, Kevin thinks to Men Let's Talk Menopause 

Visit our ...

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BOOK REVIEW: EVERYTHING YOU NEED TO KNOW ABOUT MENOPAUSE but too afraid to ask! - Claire book recommendations book review


Claire, a Pause & Unite member, Shares her thoughts after reading this book.....

 

Brief overview of the books perspective on peri/menopause: 

With the help of medical experts and her...

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HOW TO OVERCOME STRESS AND ANXIETY DURING MENOPAUSE eft melanie moore specialist symptoms

Does it feel some days that your life is like running an everlasting marathon, one that is sometimes uphill, littered with obstacles, hurdles you have to jump over, a million and one people to...

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VAGINAL ATROPHY IN MENOPAUSE - ANDREA'S EXPERIENCE Part 2 experiences products symptoms

We join Andrea in this audio as she shares Part 2 of her Menopause Journey so far, in particular she shares her experiences with Vaginal Atrophy, the medical routes she has taken and the products...

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VAGINAL ATROPHY IN MENOPAUSE - ANDREA'S EXPERIENCE Part 1 experiences products symptoms

Andrea, a Pause and Unite Community Member shares her Menopausal Journey so far in this audio. Vaginal Atrophy has been a significant part of this experience and Andrea shares her findings with you...

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5 TOP TIPS TO FALL IN LOVE WITH YOUR PAUSAL YEARS jacqueline kent specialist well-being

This time ‘should’ feel like the Prime time of your life so I’m sharing 5 top tips to make the most of your Pausal years – for you. 

If you’re looking to achieve...

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