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How Hypnotherapy Can Help Women With Anxiety and Panic Attack

Panic attacks affect numerous people. This can usually appear very distressing and can come with pains in the chest and breathlessness. There are many reasons why it might occur. Following...

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How To Reduce Menopausal Bloating bloating gut health linda booth specialist

Following on from the previous blog 'How To Create A Healthier Gut and Why it Matters During Menopause' Linda Booth, one of our featured specialists shares what you can do if you are suffering from...

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Introducing you to a Super Cheap Non Toxic Natural Washing Detergent cleaning products diy products homemade products non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video introduces you to a Super Cheap, natural non toxic Washing Detergent … 

If...

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Make Your Own Non Toxic Hand Wash with only 3 Ingredients - Video cleaning products diy products homemade products non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make a non toxic Handwash … 

Add the ingredients and...

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Make Your Own Not Toxic Washing Up Liquid with only 3 Ingredients - Video cleaning products diy products home made non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make a non toxic Washing Up Liquid …Did you know that...

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6 Ingredient Non Toxic Washing Powder - Easy to follow video cleaning products diy products homemade products non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make Washing Powder using just 6 ingredients. 

Add the...

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Do You & Should You Need a Medical Degree to Understand The Menopause quick vids

This was a question posed to Alicia in the comments of her quick vid on Tiktok -How Long Does Menopause Last 
and even though the person didn’t quite explain themselves many...

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Homemade Menopause Products - 4 Ingredient Body Butter - Part 2 - The Result body butter diy products homemade products non toxic

This Body Butter is perfect for those who wish to use products which are non toxic whilst still nourishing Menopausal skin. Made with only 4 ingredients, it’s easy - be sure to watch Part 1...

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4 Ingredient Toxin Free Ultimate Body Butter - Part 1 body butter diy products homemade products non toxic

What we put on our skin can make our perimenopause/post menopause symptoms worse. Many personal care products including body and face creams contain chemicals which can mimic your hormones and...

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Cheerleading your Menopause Journey - Lee-Ann Cordingley - Certified Sex Coach & Clinical Sexologist libido sex specialist


Let's kick off with a big cheer for all of us navigating the exciting terrain of peri- and post-menopause!

As a certified sex coach, experienced yoga teacher and ultimate cheerleader for embracing...

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How to Make Your Own Non Toxic Dishwasher Tablets - Only 4 Ingredients dishwasher tablets diy products homemade products non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make Dishwasher Tablets using just 4 ingredients. 

Your...

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