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Do You & Should You Need a Medical Degree to Understand The Menopause quick vids

This was a question posed to Alicia in the comments of her quick vid on Tiktok -How Long Does Menopause Last 
and even though the person didn’t quite explain themselves many...

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Homemade Menopause Products - 4 Ingredient Body Butter - Part 2 - The Result body butter diy products homemade products non toxic

This Body Butter is perfect for those who wish to use products which are non toxic whilst still nourishing Menopausal skin. Made with only 4 ingredients, it’s easy - be sure to watch Part 1...

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4 Ingredient Toxin Free Ultimate Body Butter - Part 1 body butter diy products homemade products non toxic

What we put on our skin can make our perimenopause/post menopause symptoms worse. Many personal care products including body and face creams contain chemicals which can mimic your hormones and...

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Cheerleading your Menopause Journey - Lee-Ann Cordingley - Certified Sex Coach & Clinical Sexologist libido sex specialist


Let's kick off with a big cheer for all of us navigating the exciting terrain of peri- and post-menopause!

As a certified sex coach, experienced yoga teacher and ultimate cheerleader for embracing...

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How to Make Your Own Non Toxic Dishwasher Tablets - Only 4 Ingredients dishwasher tablets diy products homemade products non toxic

Helping you to rid your home of endocrine disrupting toxic chemicals. This ‘How To…’ Video shows you how to make Dishwasher Tablets using just 4 ingredients. 

Your...

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GERD Symptoms in Perimenopause and Menopause - Eileen Durward of AVogel UK avogel gastro symptoms

In the perimenopause and menopause, it is not uncommon for women to experience Gastro symptoms such as acid reflux and GERD - Gastro Oesophageal Reflux Disease - in this U.K. tends...

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Relieve and Ease Perimenopause Symptoms with Shhh Menopause Wellness Magnesium Spray anxiety joint pain products restless legs shhh menopause wellness sleep problems

Sleepless nights, joint pain and restless legs are commonly reported perimenopause and post menopause symptoms. 

What many women don’t realise is that these symptoms can be caused due to...

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May Menopause Meet Up - Nottingham, East Midlands event nottingham

Join us in May for a fantastic in-person event in Nottingham, UK . It's time to connect, share experiences, and learn more about this important phase of life.


Guest Speakers are Katherine Chambers,...

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Nutrition During Menopause - Guest Speaker Deborah Taylor in Nottingham events nutrition specialist

Deborah Taylor of Taylored Nutrition, Nottingham is a registered nutritional Therapist who supports with hormonal and gut health issues with a special passion for helping women who want to navigate...

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How Long Does Menopause Last? quick vids

Going through the Menopause is a phrase we often use but what does it mean, how long does menopause actually last ? 

  1. Menopause According to our featured specialist Dr. Sally Bell...
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Can Menopause Cause or Worsen IBS? avogel ibs

Discover more about Digestive problems and causes of IBS during perimenopause and post menopause in this video by AVogel’s Menopause Specialist, Eileen Durward. 

It is common for us to...

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