Where are you on your Pausal Journey?
It can be difficult to identify exactly where you are on your Pausal Journey, especially when every woman's experience is different, but like most journeys there are recognisable landmarks along the way and believe it or not there are many things that can be done, paving the way for an easier and less turbulent route.
Here, we provide you with expert advice in different formats to help guide you on this pathway, through any challenging times and whatever routes you choose to take.
WHAT IS THE MENOPAUSE?
HOW WE CAN HELP
MEET THE SPECIALISTS
Learn about the menopause from different perspectives as each of our specialists provide expert knowledge and guidance via Articles, Video Content, Free Downloads and Courses to help you whatever stage you are at.
SYMPTOMS
Here you will find content from this website relating to the top ten menopausal symptoms.
EARLY MENOPAUSE
Do you think you are experiencing Early Menopause? Hear from Women and Teenagers who have experienced early menopause.
Discover useful information and supportive links to help you be heard and understand the right way forward for you.
Meet our Early Menopause Ambassador, Sheree Hargreaves.
REAL WOMEN'S JOURNEYS
Remember, you are NOT going crazy and you are NOT alone!
This space is where women share their experiences, symptoms, concerns. Specialists also answer questions put forward by our community on the Your Questions page.
SHOP
A growing collection of products to help on your Pausal Journey.
Those featured have been discovered by us during our research or have been recommended to us within our community.
Members benefit from discounts on selected products and from review opportunities.
REVIEWS & RECOMMENDATIONS
Each woman's experience of menopause is different, as are the books, products and services which help them. This section features reviews of products and recommendations made by women as they move through their journey.
DIY - NON TOXIC HOUSEHOLD & BEAUTY PRODUCTS
The effects of toxic household products & personal care products can have a huge impact on hormones for women in Perimenopause through to Post Menopause, even exacerbating symptoms.
If you want to rid your home of toxic endocrine disrupting chemicals, these DIY HOW TOs are a great way to take control & embrace non toxic products with confidence.
COURSES
Take Action using the tools provided within our interactive online courses -these include practical advice, demonstrations and guidance for you to follow from the comfort of your own home and complete in your own time when you need it the most.
RETREATS
Relieve Stress, Re-Energise, Feel Empowered to move forward in new ways on Your Pausal Journey.
Discovered by Us or Recommended by You
BLOGS
Articles covering a variety of topics from specialist advice, recommendations right through to real women talking about their Pausal Journeys.
RESOURCES
Explore this section which contains a variety of resources ranging from Free Downloads, video demonstrations through to Book Recommendations and Useful Links.
MENOPAUSE IN THE WORKPLACE
Bringing you knowledge of how you can normalise the conversation around menopause in your workplace and be supported when experiencing challenging symptoms.
CAMPAIGNS & RESEARCH
Knowledge is power and change requires powerful women uniting in large numbers.
Discover and be a part of the campaigns/research across the UK which will shape and improve how women's health is treated now and for future generations.
Become a Member
And receive Access to a growing library of Additional Specialist Content,
Discounts on Products and Services, Live Online Sessions, Review Opportunities,
and much more to help you on your Pausal Journey ....
Find Out What Our Members Say ...
DISCOVER RELATED EVENTS
Stay Connected with News & Updates
Yes PleaseThe services and content provided on our website and access to expert advice, articles, and resources, are not intended as a substitute for the advice provided by your own general practitioner, physicians or other health care providers. Information provided on our website is not intended to be a substitute for professional medical advice. You should not take, or refrain from taking any action based on the content of the website, without first seeking medical advice. In the event of any illness you are required to contact your general practitioner, physician or your nearest hospital, or contact the emergency services, as soon as possible.
