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How To Be Confident - Especially during Perimenopause and Post Menopause
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Everyone goes on about self-esteem but what is it?
Essentially, self-esteem is the confidence that we have in our own abilities.
There are three types of self-esteem.
1.Overly high, which is when...
Finding Peace & Calm during Menopause - Could this be a Gamechanger for You?
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The world is a crazy busy place that we stress over and rush through on our way to our final destination, forgetting that it is actually the journey that we should be enjoying. We have a...
