You’ve Got This! teaches you how to implement small, manageable steps towards nurturing your physical, emotional, mental or spiritual wellbeing - reclaiming the life that you would ask for if a magic wand was waved over you.

Now you've reached your menopausal years you've probably ticked many of the success boxes – a family, a nice home, a steady job – so why are you still seeking something more and feeling empty inside? Through this book, Jacqueline shares real-life experiences of personal challenges, loss and overcoming adversity, all combined with a range of practical and versatile self-help tools that not only calm the mind but soothe the soul, whilst helping you step into your inner power. Her unique ‘glass-half-full’ attitude will have you believing that anything is possible when you know how. Just try it for yourself and see!