Peaceful Me During The Pausal Journey

Created and Presented by Detzi Simpson

Peaceful Me During The Pausal Journey

Created and Presented
by Detzi Simpson

Course Content Includes:

A Guide to finding more peace within

  • Over 15 Videos and over 12 Audios
  • Meditation Basics
  • Breathing Practice demonstrations and Meditations
  • Introduction and Demonstrations to Moving Meditation
  • Meditation Expansion
  • Gratitude Meditation
  • Coming Into The Present Moment Meditation
  • Journalling, Affirmations, Inspirational Downloads
  • Interactive and reflective worksheets
  • Resetting & Bringing It All Together
  • Downloadable Guides to Creating a Regular Meditation Routine

£50  (Member Price £40) 

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